Do You Need Special Shoes for Peloton Biking?

When you are using Peloton bikes for regular exercises, a question must have crossed your mind “Do you need special shoes for Peloton biking?”. Every cyclist who has been using a Peloton bike must have come across this dilemma at one point.

Basically, there is no definite answer to this question, and it entirely depends upon your exercise regime with the bike. Since Peloton is an indoor cycling bike, many people utilize it in different ways.

So if you use the bike for regular exercises and you want to make sure you get the best out of it, you will need special shoes for Peloton cycling. Most Peloton bikes don’t carry any clips in their pedals, so it becomes essential for users to use compatible cycling shoes.

Is having a Pair of Special Shoes for Peloton Mandatory?

Peloton biking is a great way to get in shape and reach your fitness goals. With the growing popularity of Peloton bikes, it is no surprise that people are becoming interested in the right type of footwear for their workouts. But do you really need special shoes for Peloton biking? The answer is NO. It’s good to have but not a must.

If you are a beginner, you can start off with your regular running shoes. If you want to get the most out of your Peloton workouts and do them in their proper way, then it is best that you invest in a pair of cycling cleats to go with your workout shoes. This is especially true if you want to do an effective Peloton workout, which will burn more calories and improve your cycling skills.

How to Buy a Special Pair of Shoes for Peloton?

In case you want to use a special pair of shoes, here is what you need to know before you buy. The most important factor to consider when choosing shoes for Peloton is the type of cleat system used on the bottom of the shoes.

Peloton bikes use a Look Delta cleat system, which is a three-bolt cleat that is compatible with most road cycling shoes. If you already own road cycling shoes with a Look Delta cleat system, then you are good to go and don’t need to purchase any special shoes. If you don’t already have road cycling shoes, there are a few options available to you.

You can purchase a pair of road cycling shoes that are compatible with the Look Delta cleat system. These shoes are designed to be used with indoor cycling bikes like Peloton and will provide you with a solid platform for your workout.

Another option is to use spinning shoes, which have a two-bolt cleat system. Spinning shoes can be used with Peloton bikes, but they do require the use of an adapter to convert the two-bolt cleat system to a three-bolt cleat system that is compatible with the Peloton bike.

Bottom Line

Exercising on a Peloton bike is one of the most popular and effective ways to get fit. But, do you need special shoes for Peloton biking? the answer is no, you can use any shoes to cycle on Peloton but a pair of shoes with a cleat system will really be helpful for you.